Other · Nutrition facts

Mothers Recipe Ginger &garlic

100 kcal per 100 g, with 3 g protein, 18 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
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Mothers Recipe Ginger &garlicNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
14% of calories
18 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5320mg231% DV
Potassium394.7mg8% DV
Calcium11.5mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906001056379 · Data last verified:

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8906001056379

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Common questions

How many calories are in Mothers Recipe Ginger &garlic?

Mothers Recipe Ginger &garlic by Mother’s Recipe has 100 kcal per 100 g.

How much protein is in Mothers Recipe Ginger &garlic?

Mothers Recipe Ginger &garlic contains 3 g of protein per 100 g.

Is Mothers Recipe Ginger &garlic high in carbs?

Yes — carbohydrates provide 86% of its calories (18 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Mothers Recipe Ginger &garlic low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Mothers Recipe Ginger &garlic high in sodium?

Yes — 5320 mg of sodium per 100 g, about 231% of the daily value.

Why does Mothers Recipe Ginger &garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5320 mg). Overall that places it in band C.

How much Mothers Recipe Ginger &garlic is 100 calories?

About 100 g of Mothers Recipe Ginger &garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mothers Recipe Ginger &garlic a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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