Miche Bio Sarrasin Sans Gluten

Miche Bio Sarrasin Sans Gluten has 288 kcal per 100 g.

Miche Bio Sarrasin Sans Gluten contains 3.4 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (60 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

About 35 g of Miche Bio Sarrasin Sans Gluten equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.