Mezcla En Polvo Para Preparar Atole

Mezcla En Polvo Para Preparar Atole by Maizena has 343 kcal per 100 g. One serving (9 g) is about 32 kcal.

Mezcla En Polvo Para Preparar Atole contains 1.1 g of protein per 100 g — about 0.1 g per 9 g serving.

Yes — carbohydrates provide 99% of its calories (84 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (443.1 mg). Overall that places it in band C.

About 29 g of Mezcla En Polvo Para Preparar Atole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.