Margaryna 60 % Tłuszczu.

Margaryna 60 % Tłuszczu. by Rama,Unilever has 532 kcal per 100 g. One serving (10 g) is about 53 kcal.

Margaryna 60 % Tłuszczu. contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (14 g). Overall that places it in band D.

About 19 g of Margaryna 60 % Tłuszczu. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 0.5 g sugar and 60 g fat (14 g saturated). Fat provides 100% of its calories, so portion size matters most here.