Other · Nutrition facts

Luganighetta

257 kcal per 100 g, with 17 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LuganighettaNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
26% of calories
0 g
Carbs
0% of calories
21 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489973843 · Data last verified:

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4056489973843

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Common questions

How many calories are in Luganighetta?

Luganighetta by Bonvalle has 257 kcal per 100 g.

How much protein is in Luganighetta?

Luganighetta contains 17 g of protein per 100 g.

Is Luganighetta a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Luganighetta keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Luganighetta high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Luganighetta high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Luganighetta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (865 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Luganighetta is 100 calories?

About 39 g of Luganighetta equals 100 kcal.

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