Meat · Nutrition facts

Lomo A Grillé

209 kcal per 100 g, with 19.3 g protein, 1.7 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo A GrilléNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
19.3 g
Protein
37% of calories
1.7 g
Carbs
3% of calories
13.8 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5g25% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760156156347 · Data last verified:

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3760156156347

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Common questions

How many calories are in Lomo A Grillé?

Lomo A Grillé by Charcuterie du Quercy has 209 kcal per 100 g.

How much protein is in Lomo A Grillé?

Lomo A Grillé contains 19.3 g of protein per 100 g.

Is Lomo A Grillé a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Lomo A Grillé keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo A Grillé high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lomo A Grillé high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lomo A Grillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg); points in favor come from protein (19.3 g). Overall that places it in band C.

How much Lomo A Grillé is 100 calories?

About 48 g of Lomo A Grillé equals 100 kcal.

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