Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201341560030 · Data last verified:
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Common questions
How many calories are in Lesvos Olive Oil?
Lesvos Olive Oil by Ionis has 824 kcal per 100 g.
How much protein is in Lesvos Olive Oil?
Lesvos Olive Oil contains 0 g of protein per 100 g.
Is Lesvos Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lesvos Olive Oil high in saturated fat?
It has 70.5 g of saturated fat per 100 g — 352% of the daily value, which counts as high.
Is Lesvos Olive Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lesvos Olive Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (824 kcal), saturated fat (70.5 g). Overall that places it in band E.
How much Lesvos Olive Oil is 100 calories?
About 12 g of Lesvos Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lesvos Olive Oil high in calories?
Yes — 824 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 412 kcal.
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