Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312094333 · Data last verified:
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Common questions
How many calories are in Laranja Com Polpa?
Laranja Com Polpa by Continente has 43 kcal per 100 g.
How much protein is in Laranja Com Polpa?
Laranja Com Polpa contains 1 g of protein per 100 g.
Is Laranja Com Polpa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Laranja Com Polpa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Laranja Com Polpa is 100 calories?
About 233 g of Laranja Com Polpa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Laranja Com Polpa high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Laranja Com Polpa a good source of vitamin C?
It is a good source: 55 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
Is Laranja Com Polpa high in sugar or fat?
Per 100 g it has 8.9 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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