Other · Nutrition facts

Kokos Vegan

by lizvinc ice cream

208 kcal per 100 g, with 1.5 g protein, 14 g carbs and 16 g fat. Full micronutrients and serving info below.

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Kokos VeganNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
14 g
Carbs
27% of calories
16 g
Fat
70% of calories
Macro split
Protein 3%Carbs 27%Fat 70%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13.8g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium164.6mg4% DV
Calcium18.2mg1% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270003683265 · Data last verified:

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4270003683265

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Common questions

How many calories are in Kokos Vegan?

Kokos Vegan by lizvinc ice cream has 208 kcal per 100 g.

How much protein is in Kokos Vegan?

Kokos Vegan contains 1.5 g of protein per 100 g.

Is Kokos Vegan high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kokos Vegan low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kokos Vegan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), saturated fat (15 g). Overall that places it in band D.

How much Kokos Vegan is 100 calories?

About 48 g of Kokos Vegan equals 100 kcal.

Is Kokos Vegan a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Kokos Vegan high in sugar or fat?

Per 100 g it has 13.8 g sugar and 16 g fat (15 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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