Meat · Nutrition facts

Kesselgulasch Mit Kartoffeln & Paprika

78 kcal per 100 g, with 6.6 g protein, 5.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 400g
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Kesselgulasch Mit Kartoffeln & PaprikaNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6.6 g
Protein
34% of calories
5.2 g
Carbs
27% of calories
3.4 g
Fat
39% of calories
Macro split
Protein 34%Carbs 27%Fat 39%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.8g
Saturated fat0.6g3% DV
Cholesterol27.3mg9% DV
Sodium332mg14% DV
Potassium194mg4% DV
Calcium8.2mg1% DV
Iron0.4mg2% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012665431187 · Data last verified:

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4012665431187

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Common questions

How many calories are in Kesselgulasch Mit Kartoffeln & Paprika?

Kesselgulasch Mit Kartoffeln & Paprika by Keunecke has 78 kcal per 100 g. One serving (400 g) is about 312 kcal.

How much protein is in Kesselgulasch Mit Kartoffeln & Paprika?

Kesselgulasch Mit Kartoffeln & Paprika contains 6.6 g of protein per 100 g — about 26.4 g per 400 g serving.

Is Kesselgulasch Mit Kartoffeln & Paprika low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Kesselgulasch Mit Kartoffeln & Paprika have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kesselgulasch Mit Kartoffeln & Paprika is 100 calories?

About 128 g of Kesselgulasch Mit Kartoffeln & Paprika equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kesselgulasch Mit Kartoffeln & Paprika a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kesselgulasch Mit Kartoffeln & Paprika high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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