Dairy & Eggs · Nutrition facts

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling

by Lidl

294 kcal per 100 g, with 5.8 g protein, 23 g carbs and 19 g fat. Full micronutrients and serving info below.

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Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) KoelingNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
5.8 g
Protein
8% of calories
23 g
Carbs
32% of calories
19 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Sugar22g
Saturated fat13g65% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20506391 · Data last verified:

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Common questions

How many calories are in Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling?

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling by Lidl has 294 kcal per 100 g.

How much protein is in Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling?

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling contains 5.8 g of protein per 100 g.

Is Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (13 g). Overall that places it in band D.

How much Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling is 100 calories?

About 34 g of Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling equals 100 kcal.

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