Meat · Nutrition facts

Jambon Cuit Sup

126 kcal per 100 g, with 21 g protein, 0.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit SupNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
0.5 g
Carbs
2% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol73.9mg25% DV
Sodium600mg26% DV
Potassium358.4mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2845167020663 · Data last verified:

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2845167020663

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Common questions

How many calories are in Jambon Cuit Sup?

Jambon Cuit Sup by Dhalluin has 126 kcal per 100 g.

How much protein is in Jambon Cuit Sup?

Jambon Cuit Sup contains 21 g of protein per 100 g.

Is Jambon Cuit Sup a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Sup keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Sup high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Cuit Sup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Sup is 100 calories?

About 79 g of Jambon Cuit Sup equals 100 kcal.

Is Jambon Cuit Sup a good source of potassium?

It is a moderate source: 358.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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