Irish Whole Chicken Legs

Irish Whole Chicken Legs by Butchers Selection has 193 kcal per 100 g. One serving (204 g) is about 393 kcal.

Irish Whole Chicken Legs contains 18.3 g of protein per 100 g — about 37.3 g per 204 g serving.

Yes — 18.3 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.3 g). Overall that places it in band A.

About 52 g of Irish Whole Chicken Legs equals 100 kcal.

It contains 81.3 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.