Other · Nutrition facts

Honey

69 kcal per 100 g, with 0 g protein, 17 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
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HoneyNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
17 g
Carbs
97% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888192901860 · Data last verified:

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Barcode

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8888192901860

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Common questions

How many calories are in Honey?

Honey by Hosen has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Honey high in carbs?

Yes — carbohydrates provide 97% of its calories (17 g per 100 g, of which 14.4 g is sugar).

Is Honey low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.

How much Honey is 100 calories?

About 145 g of Honey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Honey high in sugar or fat?

Per 100 g it has 14.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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