Meat · Nutrition facts

Hachis Parmentier Pur Boeuf

95 kcal per 100 g, with 5.5 g protein, 7.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis Parmentier Pur BoeufNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
24% of calories
7.1 g
Carbs
31% of calories
4.6 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol17mg6% DV
Sodium396mg17% DV
Potassium220.6mg5% DV
Calcium50.9mg4% DV
Iron2mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980649065 · Data last verified:

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Common questions

How many calories are in Hachis Parmentier Pur Boeuf?

Hachis Parmentier Pur Boeuf by Cora has 95 kcal per 100 g. One serving (300 g) is about 285 kcal.

How much protein is in Hachis Parmentier Pur Boeuf?

Hachis Parmentier Pur Boeuf contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.

Is Hachis Parmentier Pur Boeuf low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier Pur Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Hachis Parmentier Pur Boeuf is 100 calories?

About 105 g of Hachis Parmentier Pur Boeuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hachis Parmentier Pur Boeuf a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hachis Parmentier Pur Boeuf high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.6 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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