Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770140197149 · Data last verified:
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Common questions
How many calories are in Grikių Trapučiai?
Grikių Trapučiai by ustukių malūnas has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Grikių Trapučiai?
Grikių Trapučiai contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Grikių Trapučiai a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Grikių Trapučiai high in carbs?
Yes — carbohydrates provide 78% of its calories (68.9 g per 100 g, of which 0.7 g is sugar). It also delivers 5.9 g of fiber.
Is Grikių Trapučiai low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.
Is Grikių Trapučiai a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Grikių Trapučiai have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (5.9 g), protein (12.5 g). Overall that places it in band A.
How much Grikių Trapučiai is 100 calories?
About 27 g of Grikių Trapučiai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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