Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807100709 · Data last verified:
Compare Griechische Oliven with another foodLog Griechische Oliven in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Griechische Oliven?
Griechische Oliven by Coop has 281 kcal per 100 g. One serving (30 g) is about 84 kcal.
How much protein is in Griechische Oliven?
Griechische Oliven contains 1.6 g of protein per 100 g — about 0.5 g per 30 g serving.
Is Griechische Oliven keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Griechische Oliven high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Griechische Oliven a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Griechische Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1640 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Griechische Oliven is 100 calories?
About 36 g of Griechische Oliven equals 100 kcal.
Is Griechische Oliven a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API