Other · Nutrition facts

Glassbåt

367 kcal per 100 g, with 5.7 g protein, 40.8 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
Calorie dense
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GlassbåtNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5.7 g
Protein
6% of calories
40.8 g
Carbs
46% of calories
18.8 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312690800086 · Data last verified:

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7312690800086

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Common questions

How many calories are in Glassbåt?

Glassbåt by GlassBåt has 367 kcal per 100 g. One serving (70 g) is about 257 kcal.

How much protein is in Glassbåt?

Glassbåt contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Glassbåt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.

Is Glassbåt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Glassbåt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal). Overall that places it in band B.

How much Glassbåt is 100 calories?

About 27 g of Glassbåt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glassbåt high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Glassbåt high in sugar or fat?

Per 100 g it has 0 g sugar and 18.8 g fat (0 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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