Glaces

Glaces by Picard has 263 kcal per 100 g. One serving (72 g) is about 189 kcal.

Glaces contains 4.7 g of protein per 100 g — about 3.4 g per 72 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (8.7 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 38 g of Glaces equals 100 kcal.