Galettes De Blé Noir

Galettes De Blé Noir by Catel-Roc has 255 kcal per 100 g.

Galettes De Blé Noir contains 6.2 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 0.9 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 39 g of Galettes De Blé Noir equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.