Snacks · Nutrition facts

Gâteau Breton Nature

527 kcal per 100 g, with 6.5 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau Breton NatureNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar30g
Saturated fat19g95% DV
Cholesterol121mg40% DV
Sodium344mg15% DV
Potassium155.2mg3% DV
Calcium23.6mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294510300508 · Data last verified:

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3294510300508

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Common questions

How many calories are in Gâteau Breton Nature?

Gâteau Breton Nature by Berrou has 527 kcal per 100 g.

How much protein is in Gâteau Breton Nature?

Gâteau Breton Nature contains 6.5 g of protein per 100 g.

Is Gâteau Breton Nature high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Gâteau Breton Nature high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Gâteau Breton Nature a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gâteau Breton Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (30 g), saturated fat (19 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Gâteau Breton Nature is 100 calories?

About 19 g of Gâteau Breton Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Breton Nature high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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