Fromage À Tartiner Nature Allégé

Fromage À Tartiner Nature Allégé by Les Croisés has 94 kcal per 100 g. One serving (30 g) is about 28 kcal.

Fromage À Tartiner Nature Allégé contains 9.6 g of protein per 100 g — about 2.9 g per 30 g serving.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (9.6 g). Overall that places it in band C.

About 106 g of Fromage À Tartiner Nature Allégé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.6 g sugar and 11 g fat (7 g saturated). Fat provides 66% of its calories, so portion size matters most here.