Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291330004166 · Data last verified:
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Common questions
How many calories are in Fromage Blanc Nature 20%?
Fromage Blanc Nature 20% has 82 kcal per 100 g.
How much protein is in Fromage Blanc Nature 20%?
Fromage Blanc Nature 20% contains 7.8 g of protein per 100 g.
Is Fromage Blanc Nature 20% keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Blanc Nature 20% low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fromage Blanc Nature 20% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fromage Blanc Nature 20% is 100 calories?
About 122 g of Fromage Blanc Nature 20% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fromage Blanc Nature 20% high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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