Dairy & Eggs · Nutrition facts

Fromage Blanc 0%

64 kcal per 100 g, with 12.6 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Fromage Blanc 0%Nutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
12.6 g
Protein
75% of calories
4.1 g
Carbs
25% of calories
0 g
Fat
0% of calories
Macro split
Protein 75%Carbs 25%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258070058309 · Data last verified:

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3258070058309

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Common questions

How many calories are in Fromage Blanc 0%?

Fromage Blanc 0% has 64 kcal per 100 g.

How much protein is in Fromage Blanc 0%?

Fromage Blanc 0% contains 12.6 g of protein per 100 g.

Is Fromage Blanc 0% a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Fromage Blanc 0% keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc 0% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Fromage Blanc 0% is 100 calories?

About 156 g of Fromage Blanc 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc 0% high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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