Dairy & Eggs · Nutrition facts

Fromage

227 kcal per 100 g, with 7.5 g protein, 11 g carbs and 17 g fat. Full micronutrients and serving info below.

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FromageNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
13% of calories
11 g
Carbs
19% of calories
17 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Sugar6g
Saturated fat11.5g57% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781100235 · Data last verified:

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3073781100235

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Common questions

How many calories are in Fromage?

Fromage has 227 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 7.5 g of protein per 100 g.

Is Fromage high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (680 mg). Overall that places it in band D.

How much Fromage is 100 calories?

About 44 g of Fromage equals 100 kcal.

Is Fromage high in sugar or fat?

Per 100 g it has 6 g sugar and 17 g fat (11.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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