Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413081251035 · Data last verified:
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Common questions
How many calories are in Frites?
Frites by Mydibel has 149 kcal per 100 g. One serving (125 g) is about 186 kcal.
How much protein is in Frites?
Frites contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.
Is Frites low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Frites low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frites is 100 calories?
About 67 g of Frites equals 100 kcal.
Is Frites high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.6 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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