Beverages · Nutrition facts

Früchtepunsch

by Wolfra

47 kcal per 100 g, with 0.2 g protein, 11.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
FrüchtepunschNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11.1 g
Carbs
94% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12.1mg1% DV
Potassium125.2mg3% DV
Calcium7.3mg1% DV
Iron0.3mg2% DV
Vitamin C19.8mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008074106419 · Data last verified:

Compare Früchtepunsch with another food

Barcode

scan it with any barcode app

4008074106419

Dietly — AI Calorie Counter

Log Früchtepunsch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Früchtepunsch?

Früchtepunsch by Wolfra has 47 kcal per 100 g.

How much protein is in Früchtepunsch?

Früchtepunsch contains 0.2 g of protein per 100 g.

Is Früchtepunsch low in sodium?

Yes — just 12.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Früchtepunsch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Früchtepunsch is 100 calories?

About 213 g of Früchtepunsch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Früchtepunsch high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Früchtepunsch a good source of vitamin C?

It is a good source: 19.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Früchtepunsch high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

More Beverages foods

Explore all →
BJohannisbeer NektarJohannisbeer NektarNeuhöfer44 kcal · 0.5g proteinBBlutorange-vitamingetränkBlutorange-vitamingetränkDietz,Moka51 kcal · 0.5g proteinBVitamine DrinkVitamine Drink44 kcal · 0.5g proteinBPassievruchtsapPassievruchtsapHardthof54 kcal · 0.5g proteinBStille Limo - Zitrone + LimetteStille Limo - Zitrone + LimetteValensina26 kcal · 0.2g proteinBOrange Mangue AnanasOrange Mangue AnanasValensina45 kcal · 0.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API