Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603492001005 · Data last verified:
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Common questions
How many calories are in Ensaimada Grande?
Ensaimada Grande has 511 kcal per 100 g.
How much protein is in Ensaimada Grande?
Ensaimada Grande contains 7.6 g of protein per 100 g.
Is Ensaimada Grande high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Ensaimada Grande a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Ensaimada Grande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (18 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Ensaimada Grande is 100 calories?
About 20 g of Ensaimada Grande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ensaimada Grande high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Ensaimada Grande high in sugar or fat?
Per 100 g it has 3.6 g sugar and 37 g fat (18 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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