English Cream Crackers

English Cream Crackers by President's Choice has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

English Cream Crackers contains 0 g of protein per 100 g — about 0 g per 25 g serving.

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6 g), sodium (487.7 mg); points in favor come from fiber (4 g). Overall that places it in band D.