Fish & Seafood · Nutrition facts

Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes

92 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dos De Colin Lieu Surgelés Iqf Sans Peau Sans ArrêtesNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
88% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498820005393 · Data last verified:

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3498820005393

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Common questions

How many calories are in Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes?

Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes by Sélection Cornic has 92 kcal per 100 g.

How much protein is in Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes?

Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes contains 20 g of protein per 100 g.

Is Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes is 100 calories?

About 109 g of Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dos De Colin Lieu Surgelés Iqf Sans Peau Sans Arrêtes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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