Other · Nutrition facts

Diced Green Chiles

33 kcal per 100 g, with 0 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (30 g)
Low calorieIron rich
Track it in the free Dietly app
Diced Green ChilesNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium107mg2% DV
Calcium40mg3% DV
Iron4.3mg24% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028189413220 · Data last verified:

Compare Diced Green Chiles with another food

Barcode

scan it with any barcode app

0028189413220

Dietly — AI Calorie Counter

Log Diced Green Chiles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Diced Green Chiles?

Diced Green Chiles by Hatch has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Diced Green Chiles?

Diced Green Chiles contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Why does Diced Green Chiles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Diced Green Chiles is 100 calories?

About 303 g of Diced Green Chiles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Diced Green Chiles high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Diced Green Chiles a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Diced Green Chiles a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Diced Green Chiles high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API