Snacks · Nutrition facts

Dark Chocolate

by VALOR

465 kcal per 100 g, with 6.2 g protein, 50 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
50 g
Carbs
38% of calories
33 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium32mg1% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410109055887 · Data last verified:

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8410109055887

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by VALOR has 465 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 6.2 g of protein per 100 g.

Is Dark Chocolate low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Dark Chocolate high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (21 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 22 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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