Snacks · Nutrition facts

Cuquis

473 kcal per 100 g, with 6.5 g protein, 73 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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CuquisNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
6% of calories
73 g
Carbs
62% of calories
17 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.7g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000335814 · Data last verified:

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Barcode

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8480000335814

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Common questions

How many calories are in Cuquis?

Cuquis by Hacendado has 473 kcal per 100 g.

How much protein is in Cuquis?

Cuquis contains 6.5 g of protein per 100 g.

Is Cuquis low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Cuquis high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cuquis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (600 mg). Overall that places it in band C.

How much Cuquis is 100 calories?

About 21 g of Cuquis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cuquis high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Cuquis high in sugar or fat?

Per 100 g it has 0.7 g sugar and 17 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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