Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250557446 · Data last verified:
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Common questions
How many calories are in Crusty Rolls With Sourdough?
Crusty Rolls With Sourdough by Tesco Finest has 312 kcal per 100 g. One serving (68 g) is about 212 kcal.
How much protein is in Crusty Rolls With Sourdough?
Crusty Rolls With Sourdough contains 8.2 g of protein per 100 g — about 5.6 g per 68 g serving.
Is Crusty Rolls With Sourdough high in carbs?
Yes — carbohydrates provide 84% of its calories (63.2 g per 100 g, of which 2.8 g is sugar). It also delivers 5.2 g of fiber.
Is Crusty Rolls With Sourdough a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Crusty Rolls With Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from fiber (5.2 g), protein (8.2 g). Overall that places it in band A.
How much Crusty Rolls With Sourdough is 100 calories?
About 32 g of Crusty Rolls With Sourdough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crusty Rolls With Sourdough high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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