Snacks · Nutrition facts

Croissants

466 kcal per 100 g, with 6.7 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 36g
Calorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
46 g
Carbs
40% of calories
28 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12g
Saturated fat14g70% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024766298 · Data last verified:

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8480024766298

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Common questions

How many calories are in Croissants?

Croissants by Alteza has 466 kcal per 100 g. One serving (36 g) is about 168 kcal.

How much protein is in Croissants?

Croissants contains 6.7 g of protein per 100 g — about 2.4 g per 36 g serving.

Is Croissants high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (12 g), saturated fat (14 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 21 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 12 g sugar and 28 g fat (14 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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