Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003561953763 · Data last verified:
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Common questions
How many calories are in Cous Cous Di Mais?
Cous Cous Di Mais by Zerbinati has 196 kcal per 100 g.
How much protein is in Cous Cous Di Mais?
Cous Cous Di Mais contains 3.3 g of protein per 100 g.
Is Cous Cous Di Mais a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cous Cous Di Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Cous Cous Di Mais is 100 calories?
About 51 g of Cous Cous Di Mais equals 100 kcal.
Is Cous Cous Di Mais high in sugar or fat?
Per 100 g it has 5.2 g sugar and 8.1 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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