Other · Nutrition facts

Compote Pommes Nectarines Bananes

53 kcal per 100 g, with 0.5 g protein, 11.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Compote Pommes Nectarines BananesNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.5 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar9.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium146.3mg3% DV
Calcium4.5mg0% DV
Iron0.1mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091303028 · Data last verified:

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3041091303028

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Common questions

How many calories are in Compote Pommes Nectarines Bananes?

Compote Pommes Nectarines Bananes by Blédina, Les recoltes bio has 53 kcal per 100 g.

How much protein is in Compote Pommes Nectarines Bananes?

Compote Pommes Nectarines Bananes contains 0.5 g of protein per 100 g.

Is Compote Pommes Nectarines Bananes low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pommes Nectarines Bananes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Compote Pommes Nectarines Bananes is 100 calories?

About 189 g of Compote Pommes Nectarines Bananes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pommes Nectarines Bananes high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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