Dairy & Eggs · Nutrition facts

Cocktail Creoles

239 kcal per 100 g, with 14 g protein, 2.9 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Cocktail CreolesNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
2.9 g
Carbs
5% of calories
19 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat6.8g34% DV
Cholesterol2.5mg1% DV
Sodium840mg37% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26064314 · Data last verified:

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Common questions

How many calories are in Cocktail Creoles?

Cocktail Creoles by Conquérant has 239 kcal per 100 g.

How much protein is in Cocktail Creoles?

Cocktail Creoles contains 14 g of protein per 100 g.

Is Cocktail Creoles a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cocktail Creoles keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocktail Creoles high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cocktail Creoles high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Cocktail Creoles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Cocktail Creoles is 100 calories?

About 42 g of Cocktail Creoles equals 100 kcal.

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