Snacks · Nutrition facts

Chocolat Au Lait

464 kcal per 100 g, with 3.6 g protein, 77.3 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
77.3 g
Carbs
67% of calories
15.6 g
Fat
30% of calories
Macro split
Protein 3%Carbs 67%Fat 30%

Nutrition facts

per 100 g
Sugar71.4g
Saturated fat9.2g46% DV
Sodium26.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340390008901 · Data last verified:

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3340390008901

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Médicis has 464 kcal per 100 g.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 3.6 g of protein per 100 g.

Is Chocolat Au Lait high in sugar?

Yes — 71.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Chocolat Au Lait low in sodium?

Yes — just 26.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (71.4 g), saturated fat (9.2 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 22 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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