Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930179948 · Data last verified:
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Common questions
How many calories are in Chips Saveur Croque Monsieur?
Chips Saveur Croque Monsieur has 511 kcal per 100 g.
How much protein is in Chips Saveur Croque Monsieur?
Chips Saveur Croque Monsieur contains 6.6 g of protein per 100 g.
Is Chips Saveur Croque Monsieur high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Chips Saveur Croque Monsieur a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Chips Saveur Croque Monsieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (640 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Chips Saveur Croque Monsieur is 100 calories?
About 20 g of Chips Saveur Croque Monsieur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Saveur Croque Monsieur high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Chips Saveur Croque Monsieur high in sugar or fat?
Per 100 g it has 3.4 g sugar and 30 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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