Poultry · Nutrition facts

Chicken Breast Halves Montreal Bbq, Raw

168 kcal per 100 g, with 19.2 g protein, 1.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
High proteinLow carb
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Chicken Breast Halves Montreal Bbq, RawNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
19.2 g
Protein
45% of calories
1.6 g
Carbs
4% of calories
9.6 g
Fat
51% of calories
Macro split
Protein 45%Carbs 4%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.4g12% DV
Trans fat0.1g
Cholesterol60mg20% DV
Sodium312mg14% DV
Potassium200mg4% DV
Calcium8mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250734406412 · Data last verified:

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0250734406412

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Common questions

How many calories are in Chicken Breast Halves Montreal Bbq, Raw?

Chicken Breast Halves Montreal Bbq, Raw by Sobeys has 168 kcal per 100 g. One serving (125 g) is about 210 kcal.

How much protein is in Chicken Breast Halves Montreal Bbq, Raw?

Chicken Breast Halves Montreal Bbq, Raw contains 19.2 g of protein per 100 g — about 24 g per 125 g serving.

Is Chicken Breast Halves Montreal Bbq, Raw a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Chicken Breast Halves Montreal Bbq, Raw keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Halves Montreal Bbq, Raw have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band B.

How much Chicken Breast Halves Montreal Bbq, Raw is 100 calories?

About 60 g of Chicken Breast Halves Montreal Bbq, Raw equals 100 kcal.

Is Chicken Breast Halves Montreal Bbq, Raw high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Chicken Breast Halves Montreal Bbq, Raw high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.6 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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