Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26552415 · Data last verified:
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Common questions
How many calories are in Cashewkerne, Geröstet?
Cashewkerne, Geröstet by Simply Sunny, Simply Sunny (Penny) has 597 kcal per 100 g. One serving (200 g) is about 1194 kcal.
How much protein is in Cashewkerne, Geröstet?
Cashewkerne, Geröstet contains 16 g of protein per 100 g — about 32 g per 200 g serving.
Is Cashewkerne, Geröstet a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cashewkerne, Geröstet high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Cashewkerne, Geröstet low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Cashewkerne, Geröstet a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cashewkerne, Geröstet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (13 g), saturated fat (11 g); points in favor come from fiber (3.2 g), protein (16 g). Overall that places it in band D.
How much Cashewkerne, Geröstet is 100 calories?
About 17 g of Cashewkerne, Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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