Sweets · Nutrition facts

Carte D'or

197 kcal per 100 g, with 4 g protein, 25 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Carte D'orNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
25 g
Carbs
52% of calories
8.6 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar20g
Saturated fat7.1g36% DV
Cholesterol1.4mg0% DV
Sodium52mg2% DV
Potassium380.4mg8% DV
Calcium78.6mg6% DV
Iron3.7mg21% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327377998 · Data last verified:

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8711327377998

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Common questions

How many calories are in Carte D'or?

Carte D'or by Carte d'Or has 197 kcal per 100 g.

How much protein is in Carte D'or?

Carte D'or contains 4 g of protein per 100 g.

Is Carte D'or high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Carte D'or high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Carte D'or low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carte D'or have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (7.1 g). Overall that places it in band C.

How much Carte D'or is 100 calories?

About 51 g of Carte D'or equals 100 kcal.

Is Carte D'or a good source of potassium?

It is a moderate source: 380.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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