Other · Nutrition facts

Blé Soufflé Au Miel

by Pouce

395 kcal per 100 g, with 7.6 g protein, 82 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Blé Soufflé Au MielNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
82 g
Carbs
85% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar34g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium162.9mg3% DV
Calcium16.7mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710520411 · Data last verified:

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3596710520411

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Common questions

How many calories are in Blé Soufflé Au Miel?

Blé Soufflé Au Miel by Pouce has 395 kcal per 100 g.

How much protein is in Blé Soufflé Au Miel?

Blé Soufflé Au Miel contains 7.6 g of protein per 100 g.

Is Blé Soufflé Au Miel high in carbs?

Yes — carbohydrates provide 85% of its calories (82 g per 100 g, of which 34 g is sugar). It also delivers 4.7 g of fiber.

Is Blé Soufflé Au Miel high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Blé Soufflé Au Miel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blé Soufflé Au Miel a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Blé Soufflé Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (34 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Blé Soufflé Au Miel is 100 calories?

About 25 g of Blé Soufflé Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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