Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090018367 · Data last verified:
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Common questions
How many calories are in Blédichef Légumes Et Dinde À La Méridionale?
Blédichef Légumes Et Dinde À La Méridionale by Blédichef, Blédina has 65 kcal per 100 g. One serving (230 g) is about 150 kcal.
How much protein is in Blédichef Légumes Et Dinde À La Méridionale?
Blédichef Légumes Et Dinde À La Méridionale contains 2.8 g of protein per 100 g — about 6.4 g per 230 g serving.
Is Blédichef Légumes Et Dinde À La Méridionale low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Blédichef Légumes Et Dinde À La Méridionale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Blédichef Légumes Et Dinde À La Méridionale is 100 calories?
About 154 g of Blédichef Légumes Et Dinde À La Méridionale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blédichef Légumes Et Dinde À La Méridionale high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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