Bio Tomaten Risotto

Bio Tomaten Risotto by Natur Aktiv has 341 kcal per 100 g. One serving (100 g) is about 341 kcal.

Bio Tomaten Risotto contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 7 g is sugar). It also delivers 1.4 g of fiber.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Bio Tomaten Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.