Snacks · Nutrition facts

Bio Schokolade Haselnuss

586 kcal per 100 g, with 6.6 g protein, 45 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bio Schokolade HaselnussNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
6.6 g
Protein
5% of calories
45 g
Carbs
31% of calories
41 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar40g
Saturated fat21g105% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20223274 · Data last verified:

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Common questions

How many calories are in Bio Schokolade Haselnuss?

Bio Schokolade Haselnuss by Bio Sonne has 586 kcal per 100 g.

How much protein is in Bio Schokolade Haselnuss?

Bio Schokolade Haselnuss contains 6.6 g of protein per 100 g.

Is Bio Schokolade Haselnuss high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Bio Schokolade Haselnuss high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bio Schokolade Haselnuss low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Schokolade Haselnuss a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bio Schokolade Haselnuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (40 g), saturated fat (21 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Bio Schokolade Haselnuss is 100 calories?

About 17 g of Bio Schokolade Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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