Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0010000140356 · Data last verified:
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Common questions
How many calories are in Basura?
Basura has 1 kcal per 100 g.
How much protein is in Basura?
Basura contains 60 g of protein per 100 g.
Is Basura a good source of protein?
Yes — 60 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Basura a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Basura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (60 g). Overall that places it in band A.
Is Basura high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Basura high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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