Other · Nutrition facts

Baby Book Choi

17 kcal per 100 g, with 1.5 g protein, 2.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Baby Book ChoiNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
36% of calories
2.2 g
Carbs
53% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 36%Carbs 53%Fat 11%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00905114 · Data last verified:

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Common questions

How many calories are in Baby Book Choi?

Baby Book Choi by Marks & Spencer has 17 kcal per 100 g.

How much protein is in Baby Book Choi?

Baby Book Choi contains 1.5 g of protein per 100 g.

Why does Baby Book Choi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Baby Book Choi high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Baby Book Choi high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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