Other · Nutrition facts

Aufstrich Tomate-feta

210 kcal per 100 g, with 5.1 g protein, 7.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Aufstrich Tomate-fetaNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
7.9 g
Carbs
15% of calories
17 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium406.9mg9% DV
Calcium24.3mg2% DV
Iron1mg6% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447383232 · Data last verified:

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4066447383232

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Common questions

How many calories are in Aufstrich Tomate-feta?

Aufstrich Tomate-feta by DmBio has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Aufstrich Tomate-feta?

Aufstrich Tomate-feta contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Is Aufstrich Tomate-feta high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Aufstrich Tomate-feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Aufstrich Tomate-feta is 100 calories?

About 48 g of Aufstrich Tomate-feta equals 100 kcal.

Is Aufstrich Tomate-feta a good source of potassium?

It is a moderate source: 406.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Aufstrich Tomate-feta a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Aufstrich Tomate-feta high in sugar or fat?

Per 100 g it has 4.2 g sugar and 17 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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